How to Meal Prep

If you know me at all (which, hey, you may not) you know I love to meal prep! I always get a lot of people telling me that it looks too hard or like too much work or that they are proud of my dedication. YOU GUYS. MEAL PREPPING IS SO EASY. And I'm going … Continue reading How to Meal Prep

How to Meal Prep for the 21 Day Fix

If you're joining me on my 21 Day Fix journey, you may be overwhelmed by the meal prepping, but I'm going to walk you through it. First, read this post on how to meal prep. (These are your basics and you'll need it for the 21 Day Fix.) Once you've read that, calculate your target calories … Continue reading How to Meal Prep for the 21 Day Fix